About our groups and classes
We offer a range of groups and classes which are designed to build confidence, promote wellbeing and develop new skills. We create an encouraging and supportive atmosphere where women can make friends and learn new things. No previous knowledge or experience is necessary and everyone works at their own pace.
The groups and classes lead by us are run throughout the year, and some take place in terms.
Current Groups and Classes
Sewing and Knitting Group
This group gives you the opportunity to knit and have a natter! It runs from 10am- 12pm on Thursday.
This class helps you to use your imagination to make striking pieces of artwork with a variety of tools. It runs from 10am-12pm on Friday.
Card making Class
This class is fun, informal and will help you become more creative. It is free and runs from 11am-2pm on Tuesday.
Peer Support Groups
We have a number of support group running at the centre. Many of them are facilitated and led by peers who have struggled with depression or anxiety themselves. Please ring or email us for further information.