Bloom out of the Gloom
An amazing day of therapies and relaxation that raised an outstanding amount for Swan
The Bloom out of the Gloom event raised a massive £1380 that will be put towards helping women and girls living in Sefton that are struggling with their mental health.
The day event was wonderful, and I think I speak for all of us that attended, that we left feeling empowered, pampered and relaxed. You have all done an amazing job and we thank you from the bottom of our hearts.
The day will ran as follows:
Earthing Yoga (includes breathwork, relaxation and meditation); crystal pyramid with @thalbir OR Group Women’s Circle with Nicola We Want Women CIC - Empowerment, Confidence, Voice, Combating barriers and overthinking. OR Akashic Record Reading and Heart Opening with @rachel.johnston111
Somatics Exercise with April @synergy_somatics OR Tao Calligraphy with Blessing Natural Therapies OR Mindfulness and Meditation and introduction to Reiki with Cathy
Lunchtime - with the most beautiful music by Nicola!
Yoga with @heartstrong_yoga OR creating Macrame Earrings with Lori @navalisoul OR small group #IKIGAI session with Una @unathejoycoach/ Introduction to Ayurvedic Health Coaching
Group Hypnotherapy with Nicola @wewantwomenliverpool - Empowerment, Confidence, Voice, Combating barriers and overthinking OR breathwork with @Thalbir / Akashic Record Reading with @rachel.johnston111 OR Write to Release Workshop with Sian @thalassayoga - this interactive, playful & relaxed workshop used meditation, words, poetry, writing, exploration & reflection to connect with the unconscious mind & gain insight on what we truly need to Bloom.