Well-being -  what that means:

Taking time out for yourself actively promotes positive mental health. Our mental state identifies how well we cope with day to day life, this can change at any moment. Maintaining a positive mental well-being allows us to live a less stressful life and build relationships with those around us. 

At SWAN we offer a variety of activities which can help and promote a positive mental well-being.

Take a step back from everyday life and take a bit of 'you time'!

Wellbeing Support Group 
1pm - 2.30pm*
Family Law Clinic (free, first Tuesday of every month) 
Allotment Project 10am-4pm 
Sewing and Knitting Group
Mosaics Class
Wellbeing Support Group 
5.30pm - 7pm*
Card making Class  11am- 2pm*

Creative Writing Class- 10am- 12.30pm*  

Mindfulness Class 
12pm- 1pm* 

Art Class 10am-12pm*
Coffee Afternoon 

Art Class  12.30pm-2pm* 

*** By Appointment or Booking only, please contact us to sign up. 

Please contacts us for further information. 

Swan Women's Centre is registered in England & Wales under charity number 1011971 and company number 2720502 at Linacre Road, Litherland, Liverpool, L21 6NR. We use cookies to improve your experience using this website. To learn more, read our privacy policy.
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