Well-being -  what that means:

Taking time out for yourself actively promotes positive mental health. Our mental state identifies how well we cope with day to day life, this can change at any moment. Maintaining a positive mental well-being allows us to live a less stressful life and build relationships with those around us. 

At SWAN we offer a variety of activities which can help and promote a positive mental well-being.

Take a step back from everyday life and take a bit of 'you time'!

Due to Covid restrictions class sizes are limited as are group sizes so please do ring us prior to coming along as we would not want anyone to be disappointed.  0151 933 3292

MondayTuesdayWednesdayThursdayFriday
Emotional Support Group 
1pm - 2.30pm*


Sewing and Knitting Group
10am-12pm*
Mosaics Class
10am-1pm*
Emotional Support Group 
5.30pm - 7pm*
Card making Class  11am- 2pm*
Art Class 11am-1.30pm* (this course runs a few times a year)
Perinatal Support  Group
11am - 12.30pm
(Babies welcome) 
Peer Support Group
1pm - 2.30pm
Peer Support Group
10am - 12.00 pm
Peer Support Group
1pm - 3pm

Coffee Afternoon 
1pm - 3pm



*** By Appointment or Booking only, please contact us to sign up.  

Swan Women's Centre is registered in England & Wales under charity number 1011971 and company number 2720502 at Linacre Road, Litherland, Liverpool, L21 6NR. We use cookies to improve your experience using this website. To learn more, read our privacy policy.
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