Well-being -  what that means:

Taking time out for yourself actively promotes positive mental health. Our mental state identifies how well we cope with day to day life, this can change at any moment. Maintaining a positive mental well-being allows us to live a less stressful life and build relationships with those around us. 

At SWAN we offer a variety of activities which can help and promote a positive mental well-being.

Take a step back from everyday life and take a bit of 'you time'!

Wellbeing Support Group 
1pm - 2:30pm*
Reading Group
Creative Writing
10am - 12:30pm*
Sewing and Knitting Group
Mosaics Class
Wellbeing Support Group 
5:30pm - 7pm*
Free 5 week Flower Arranging Course 
(starts 25.9.18)
10am -12pm*
Allotment Project
Coffee Afternoon 
1pm - 3pm 
Energy Balancing Group 
6:30pm - 7:45pm
Young Womens Project 
5:30pm - 7:00pm 
Morning Yoga

1st Tuesday of every month
Free Family Law Clinic
10am - 11:30am*
Evening Yoga 
6pm - 7:15pm 

*** By Appointment or Booking only, please contact us to sign up. 

Please contacts us for further information. 

Swan Women's Centre is registered in England & Wales under charity number 1011971 and company number 2720502 at Linacre Road, Litherland, Liverpool, L21 6NR. We use cookies to improve your experience using this website. To learn more, read our privacy policy.
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